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AS SEEN IN
I’m Jason Brown
–Founder of BP Training Systems and “Trainer to the Trainers”…
Today, I’m a highly sought-after strength and conditioning expert.
Before that, I was a collegiate football player and started coaching athletes in the off-season at a Strength & Conditioning facility that I trained at. It was during an internship at that same facility where I would gain the foundation of my strength & conditioning education.
I studied Exercise Physiology and earned a Masters of Science Degree
Then, I became a Certified Strength & Conditioning Specialist (CSCS) and Westside Barbell Special Strengths Coach (to name a few of my credentials)
I entered the military in 2006, I was introduced to CrossFit by a buddy of mine. I was definitely attracted to the competitive nature of it.
But, I quickly realized the programming most CrossFitters were doing was all wrong for the reasons I’ve already told you about.
After getting out of the military in 2011, my wife and I opened our own gym with the goal of creating programming that kept the competitiveness and fun of a CrossFit type program but also married the absolute best of strength training and conditioning.
And it worked! Our gym members were loving it, seeing their best results ever and without any burnout or the common injuries that other programs are plagued with.
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CXC Method Training Program
If you want to look, feel, and perform your best… and be able to sustain it into your 30’s, 40’s, 50’s, 60’s and beyond… without spending hours a day in the gym?
You won’t find a better option than CXC Guaranteed.
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CXC Method Training Program
Look, feel, and perform your best… and be able to sustain it into your 30’s, 40’s, 50’s, 60’s and beyond… without spending hours a day in the gym.
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Level up your training and programming
with education from some of the biggest
names in strength and conditioning.
“Jason is an amazing source of training information. Not only is he a great coach, but he is an awesome person. He is one of the few people who I learn from. Heck he has even corrected me a few times, improving my own coaching and teaching! He has so much to offer to anybody interested in strength, conditioning and performance that all strength coaches should try to learn as much as possible from him.”
Christian Thibaudeau
“I’ve known Jason since he owned his Affiliate. It was the first time I had ever done CF, and I am glad I landed at his Box. Emphasis on the fundamentals and learning it correctly before adding weight or intensity. After he closed, I went through a few other affiliates but never found what I had at his box.
Fast forward almost a year, I now use the Individual track that is offered seamlessly on the app. I love it.
Liz Asci
“Thanks Jason, your box programming certification was wicked! I can not compliment this course enough. There was a heap of valuable information all presented in an easy to understand way. My understanding of strength systems, energy systems and much more has been deepened, giving me more confidence when coaching.
Luke Pangbourne
“Jason is an amazing source of training information. Not only is he a great coach, but he is an awesome person. He is one of the few people who I learn from. Heck he has even corrected me a few times, improving my own coaching and teaching! He has so much to offer to anybody interested in strength, conditioning and performance that all strength coaches should try to learn as much as possible from him.”
Christian Thibaudeau
“I’ve known Jason since he owned his Affiliate. It was the first time I had ever done CF, and I am glad I landed at his Box. Emphasis on the fundamentals and learning it correctly before adding weight or intensity. After he closed, I went through a few other affiliates but never found what I had at his box.
Fast forward almost a year, I now use the Individual track that is offered seamlessly on the app. I love it.
Liz Asc
“Thanks Jason, your box programming certification was wicked! I can not compliment this course enough. There was a heap of valuable information all presented in an easy to understand way. My understanding of strength systems, energy systems and much more has been deepened, giving me more confidence when coaching.
Luke Pangbourne
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