Today, I’m a highly sought-after strength and conditioning expert.
Before that, I was a collegiate football player and started coaching athletes in the off-season at a Strength & Conditioning facility that I trained at. It was during an internship at that same facility where I would gain the foundation of my strength & conditioning education.
I studied Exercise Science and earned a Masters of Science Degree
Then, I became a Certified Strength & Conditioning Specialist (CSCS) and Westside Barbell Special Strengths Coach (to name a few of my credentials)
I entered the military in 2006, I was introduced to CrossFit by a buddy of mine. I was definitely attracted to the competitive nature of it.
But, I quickly realized the programming most CrossFitters were doing was all wrong for the reasons I’ve already told you about.
After getting out of the military in 2011, my wife and I opened our own gym with the goal of creating programming that kept the competitiveness and fun of a CrossFit type program but also married the absolute best of strength training and conditioning.
And it worked! Our gym members were loving it, seeing their best results ever and without any burnout or the common injuries that other programs are plagued with.
Sign up for this mini course where we break down five Fatal mistakes you can make when writing training programs. If you’re making one of these, you’re leaving results on the table.
“The CXC program is fantastic! The conjugate method is an extremely well proven method and Jason has taken that and added so many layers of programming form this extensive knowledge to make the program even more effective for all populations.”
Jason Brown is on of the clearest thinking coaches and programmers in the industry. His programming is not only well rounded with elements of many different disciplines of fitness combined into one cohesive programming unit, but it’s also some of the most effective training out there. I recommend Jason’s programming to any without question. You’d be in excellent hands with some of the best programming and workouts in the industry.
With our certified Program Design Specialist Course you’ll learn principles of Exercise Physiology, energy systems development, Strength Systems, and program design. If you’re not proficient in these areas, you’re leaving results on the table for your clients!