Today, I’m a highly sought-after strength and conditioning expert.
Before that, I was a collegiate football player and started coaching athletes in the off-season at a Strength & Conditioning facility that I trained at. It was during an internship at that same facility where I would gain the foundation of my strength & conditioning education.
I studied Exercise Physiology and earned a Masters of Science Degree
Then, I became a Certified Strength & Conditioning Specialist (CSCS) and Westside Barbell Special Strengths Coach (to name a few of my credentials)
I entered the military in 2006, I was introduced to CrossFit by a buddy of mine. I was definitely attracted to the competitive nature of it.
But, I quickly realized the programming most CrossFitters were doing was all wrong for the reasons I’ve already told you about.
After getting out of the military in 2011, my wife and I opened our own gym with the goal of creating programming that kept the competitiveness and fun of a CrossFit type program but also married the absolute best of strength training and conditioning.
And it worked! Our gym members were loving it, seeing their best results ever and without any burnout or the common injuries that other programs are plagued with.
“I’ve known Jason since he owned his Affiliate. It was the first time I had ever done CF, and I am glad I landed at his Box. Emphasis on the fundamentals and learning it correctly before adding weight or intensity. After he closed, I went through a few other affiliates but never found what I had at his box.
Fast forward almost a year, I now use the Individual track that is offered seamlessly on the app. I love it.