PROVIDING HIGH LEVEL STRENGTH AND CONDITIONING EDUCATION TO FITNESS PROFESSIONALS

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I’m Jason Brown

– Founder Of BP Training Systems And “Trainer To The Trainers”…

Today, I’m a highly sought-after strength and conditioning expert.

Before that, I was a collegiate football player and started coaching athletes in the off-season at a Strength & Conditioning facility that I trained at. It was during an internship at that same facility where I would gain the foundation of my strength & conditioning education.

I studied Exercise Physiology and earned a Masters of Science Degree

Then, I became a Certified Strength & Conditioning Specialist (CSCS) and Westside Barbell Special Strengths Coach (to name a few of my credentials)

I entered the military in 2006, I was introduced to CrossFit by a buddy of mine. I was definitely attracted to the competitive nature of it.

But, I quickly realized the programming most CrossFitters were doing was all wrong for the reasons I’ve already told you about.

After getting out of the military in 2011, my wife and I opened our own gym with the goal of creating programming that kept the competitiveness and fun of a CrossFit type program but also married the absolute best of strength training and conditioning.

And it worked! Our gym members were loving it, seeing their best results ever and without any burnout or the common injuries that other programs are plagued with.

5 FATAL MISTAKES

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5 FATAL MISTAKES THAT COACHES MAKE WHEN DESIGNING PROGRAMS

Sign up for this mini course where we break down the five worst mistakes you can make when writing training programs. If you’re making one of these, you’re leaving money AND results on the table.

What People Are Saying

“Jason is an amazing source of training information. Not only is he a great coach, but he is an awesome person. He is one of the few people who I learn from. Heck he has even corrected me a few times, improving my own coaching and teaching! He has so much to offer to anybody interested in strength, conditioning and performance that all strength coaches should try to learn as much as possible from him.”

Christian Thibaudeau

“I’ve known Jason since he owned his Affiliate. It was the first time I had ever done CF, and I am glad I landed at his Box. Emphasis on the fundamentals and learning it correctly before adding weight or intensity. After he closed, I went through a few other affiliates but never found what I had at his box.

Fast forward almost a year, I now use the Individual track that is offered seamlessly on the app. I love it.

Liz Asc

“Thanks Jason, your box programming certification was wicked! I can not compliment this course enough. There was a heap of valuable information all presented in an easy to understand way. My understanding of strength systems, energy systems and much more has been deepened, giving me more confidence when coaching.

Luke Pangbourne

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bro Sessions

Live monthly talks between Jason and the smartest names in fitness.

GET EDUCATED ON THE BP METHOD

With our Program Design Course you’ll learn all the principles of strength and conditioning, energy systems development, training effects and program design. If you’re not proficient in these areas, you’re leaving results on the table for you and your clients! LINKS TO: program design course sales page